My goal is to provide a safe, non-judgmental space to explore your thoughts, feelings, and experiences. I believe everyone has the capacity for personal growth and change, and we are here to support you on your journey. My approach is grounded in evidence-based practices, including cognitive-behavioral therapy, mindfulness, and psychodynamic therapy. We work collaboratively with our clients to tailor our approach to their unique needs and goals. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, I am here to help.
My mission is to promote and support personal growth, wellness,
and improved quality of life by delivering comprehensive behavioral health services to individuals and families.
I strive to create an environment where individuals and families feel welcome and genuinely accepted. My goal is for every person who seeks our services to leav
My mission is to promote and support personal growth, wellness,
and improved quality of life by delivering comprehensive behavioral health services to individuals and families.
I strive to create an environment where individuals and families feel welcome and genuinely accepted. My goal is for every person who seeks our services to leave with a sense of hope and an improved quality of life. My practice embraces differences in values and beliefs and respects clients from all cultural backgrounds.
My practice specializes in a wide range of areas, including Marital, Premarital, and Couples Counseling, Depression, Anxiety, Codependency, Crisis and Trauma, Domestic Violence, Sexual Assault, Christian Counseling, Financial Counseling, Military Lifestyle, High-Conflict Relationships, Adoption, Teens, and LGBTQ+ Affirming.
I also have ex
My practice specializes in a wide range of areas, including Marital, Premarital, and Couples Counseling, Depression, Anxiety, Codependency, Crisis and Trauma, Domestic Violence, Sexual Assault, Christian Counseling, Financial Counseling, Military Lifestyle, High-Conflict Relationships, Adoption, Teens, and LGBTQ+ Affirming.
I also have experience in employee-assisted benefits programs.
Christian and spiritual counseling is available upon request.
My therapeutic approach is integrative, meaning I draw from various evidence-based techniques and tailor my approach to each client's unique needs. I prioritize creating a warm and supportive environment.
My practice is rooted in cognitive behavior and narrative therapy. I am also Gottman-trained and implement their techniques to improve
My therapeutic approach is integrative, meaning I draw from various evidence-based techniques and tailor my approach to each client's unique needs. I prioritize creating a warm and supportive environment.
My practice is rooted in cognitive behavior and narrative therapy. I am also Gottman-trained and implement their techniques to improve communication skills.
I firmly believe that changing your thoughts can indeed change your world. This belief is at the core of my therapeutic approach, offering hope and optimism to my clients for their journey of personal growth and change.
I became a psychotherapist because I am passionate about helping people live their best lives. I have experience working with a diverse range of clients, including those with chronic mental health conditions.
My professional background is diverse. I have experience as a Mental Health Therapist and a Financial Counselor. I hold a Master's degree in Clinical Mental Health with an emphasis in Marriage and Family therapy from Colorado Christian University and a Bachelor's degree from Loyola Marymount University. I am a licensed Certified Public Accountant in California. This unique combination brings a fresh perspective to my practice.
I was born and raised in California, but I now call Colorado home, where I am captivated by the beauty of the Rocky Mountains. I have been married for over twenty years and am a proud parent of three children. My personal experiences, including being a children’s book author and developing a character and values curriculum, have shaped my passion for helping people. I love to swim, hike, and play golf. I have never had a hole-in-one,but I hope to make this a reality someday!